In the way that sun and wind shape the growth of a tree, the emotions and stresses we encounter in life become locked within our bodies.
Full Body Balancing is a therapeutic, restorative approach to releasing locked-in emotion, tension and stress by increasing the circulatory pathways of the entire body. Muscle tension, adhesions and chronic patterns of structural imbalance are gradually released, restoring vitality and increasing the body's ability to heal.
Your session will be tailored to meet your individual needs. A variety of bodywork techniques may be used including: Structural Integration, Myofascial Release, Shiatsu, Acupressure, Orthopedic Massage, and Swedish Massage. Breath work, stretching and resistance exercise are also incorporated as needed to alleviate stress, pain, muscle tension or discomfort, and to increase range of motion.
Full Body Balancing is advanced bodywork, recommended for the seasoned massage recipient. It is extremely effective for stress reduction, injury treatment, rehabilitation, chronic conditions, structural balance and optimal recovery and performance. While change can be difficult and uncomfortable at times, communication is foremost and your comfort level is always respected.